The Keto Paleo Kitchen

Fülszöveg

"Vivica's fab book will teach you the why's and give you plenty of delicious how's, so you can successfully navigate your Keto-Paleo journey!"
-MICHELLE TAM, author of the A/ew yor/c r/mes bestselling cookbook
Nom Nom Paleo and founder of Nonn Nom Paleo
"This cookbook is a must-have for anyone who enjoys a Paleo diet, but especially for those interested in keeping their Ketogenic ratio of macronutrients in check."
-MICHELLE FAGONE, founder of Cavegirl Cuisine
"The Keto Paleo Kitchen is a great resource for simple recipes which are delicious yet healthy. Highly recommended!"
— DR. JASON FUNG, program medical director of Intensive Dietary Management,
and author of The Obesity Code
"Vivica's cookbook makes eating and living a healthy Keto Paleo lifestyle convenient and tasty!"
— LOUIS HENDON, entrepreneur and co-founder of Paleo Flourish l^agazine
REPAIR YOUR METABOLISM AND LOSE WEIGHT OUICKLY BY SHIFTING YOUR RATIOS
The Keto Paleo Kitchen amps up your metabolism to... Tovább

Fülszöveg

"Vivica's fab book will teach you the why's and give you plenty of delicious how's, so you can successfully navigate your Keto-Paleo journey!"
-MICHELLE TAM, author of the A/ew yor/c r/mes bestselling cookbook
Nom Nom Paleo and founder of Nonn Nom Paleo
"This cookbook is a must-have for anyone who enjoys a Paleo diet, but especially for those interested in keeping their Ketogenic ratio of macronutrients in check."
-MICHELLE FAGONE, founder of Cavegirl Cuisine
"The Keto Paleo Kitchen is a great resource for simple recipes which are delicious yet healthy. Highly recommended!"
— DR. JASON FUNG, program medical director of Intensive Dietary Management,
and author of The Obesity Code
"Vivica's cookbook makes eating and living a healthy Keto Paleo lifestyle convenient and tasty!"
— LOUIS HENDON, entrepreneur and co-founder of Paleo Flourish l^agazine
REPAIR YOUR METABOLISM AND LOSE WEIGHT OUICKLY BY SHIFTING YOUR RATIOS
The Keto Paleo Kitchen amps up your metabolism to maximize fat burn by combining the Ketogenic and Paleolithic diets. By eating low carb, high fat and grain- and dairy-free, your body will more easily burn stored fat for energy, resulting in sustainable weight loss, a clearer mind and better overall health.
Easy and made with whole foods, Vivica's 80 mouthwatering recipes teach readers how to adjust their nutritional ratios to keep carbs, fat and protein within certain limits, all while avoiding allergens and processed ingredients. You'll enjoy delicious, restaurant-worthy meals like Prosciutto-Wrapped Rockfish, Seared Skirt Steak with Brazilian "Vinágrete," Butter Poached Scallops with Meyer Lemon Gremolata and Slow Cooker Korean Short Ribs. Vivica also includes "Keto-fied" versions of side dishes and soups, savory snacks and appetizers, breads and noodles, dressings and sauces, and even a few sweets, to satisfy all of your cravings.
Make a few smalt adjustments to your diet and reap the life-long benefits of a healthier you.
VIVICA MENEGAZ is the founder of The Nourished Caveman and one ofthe authors of The Ultimate Paleo Cookbook. She is a Certified Technician In V\/hole Food Nutrition and is studying for her clinician certification. She lives in Oak View, California. Vissza