Thrive

Fülszöveg

In Thrive, Arianna Huffington, the co-founder and editor-in~chief of the Huffington Post and one of the most influential women ín the world, has written a passionate call to arms, looking to redefine what it means to be successful in today's world. In this deeply personal book, Arianna talks candidly about her own challenges with managing time and prioritising the demands of a career and two daughters. Drawing on the latest groundbreaking research and scientific findings in the fields of psychology, sports, sleep and physiology that show the profound and transformative effects of meditation, mindfulness, unplugging and giving, Arianna shows us the way to a revolution in our culture, our thinking, our workplaces, and our lives. 'In Thrive, Arianna urges all of us to get in touch with who we really are so that we can live life on our own terms. From the importance of sleep to the imperative to listen to our own inner voice to ways to deal with the daily time crunches we all feel, this... Tovább

Fülszöveg

In Thrive, Arianna Huffington, the co-founder and editor-in~chief of the Huffington Post and one of the most influential women ín the world, has written a passionate call to arms, looking to redefine what it means to be successful in today's world. In this deeply personal book, Arianna talks candidly about her own challenges with managing time and prioritising the demands of a career and two daughters. Drawing on the latest groundbreaking research and scientific findings in the fields of psychology, sports, sleep and physiology that show the profound and transformative effects of meditation, mindfulness, unplugging and giving, Arianna shows us the way to a revolution in our culture, our thinking, our workplaces, and our lives. 'In Thrive, Arianna urges all of us to get in touch with who we really are so that we can live life on our own terms. From the importance of sleep to the imperative to listen to our own inner voice to ways to deal with the daily time crunches we all feel, this book lays out a path for each of us to look within and make our lives more authentic and fulfilling/ SHERYLSANDBERG Facebook COO and author of Lean in 'At once intimate and formidable, this book is Arianna Huffington at her persuasive best. Thrive is a clarion call, a meditation, and a practical response to the question of how to live.' SUSAN CAIN author of New York Times bestseller Quiet: The Power of íntroverts in a World That Can't Stop Talking Vissza