The MS Recovery Diet

Fülszöveg

The most comprehensive, effective nutritional plan for reversing the symptoms of MS and restoring health
The MS Recovery Diet targets five common food triggers that can set off the symptoms of IVIS: • • • • •
Yet because MS is such a complex disease, other foods can play a role, as culprits or aids. Saturated fats and sugar also contribute to the disease process. The MS Recovery Diet is the first plan to show you how to pinpoint your specific problem foods and sensitivities. Scientifically backed, it also offers gentle exercises and more than one hundred recipes, along with strategies to improve digestion, balance the immune system, and repair the body's myelin—crucial steps toward healing.
Both of the authors, Ann Sawyer and Judi Bachrach, have experienced incredible recovery on the diet. Within the first three months on this program, Ann was able to stop the disease progression and begin walking short distances with an even gait. Judi, whose health had declined in her... Tovább

Fülszöveg

The most comprehensive, effective nutritional plan for reversing the symptoms of MS and restoring health
The MS Recovery Diet targets five common food triggers that can set off the symptoms of IVIS: • • • • •
Yet because MS is such a complex disease, other foods can play a role, as culprits or aids. Saturated fats and sugar also contribute to the disease process. The MS Recovery Diet is the first plan to show you how to pinpoint your specific problem foods and sensitivities. Scientifically backed, it also offers gentle exercises and more than one hundred recipes, along with strategies to improve digestion, balance the immune system, and repair the body's myelin—crucial steps toward healing.
Both of the authors, Ann Sawyer and Judi Bachrach, have experienced incredible recovery on the diet. Within the first three months on this program, Ann was able to stop the disease progression and begin walking short distances with an even gait. Judi, whose health had declined in her thirty-nine-year struggle with MS, regained feeling in her toes in one week, and after one year on the diet went off all medication.
This book reveals the treatment plan that has dramatically changed their lives and the lives of others who have discovered it. With inspiring personal stories throughout, it offers real help, and hope, for sufferers of MS.
Ann D. Sawyer has been a psychotherapist and college instructor. Soon after her 1997 MS diagnosis, she was put on full disability. Since her recovery, she has pursued a new career as a novelist.
Judith E. Bachrach is a former dancer and movement instructor who has lived with MS for thirty-nine years. Her mobility, energy, and all functioning have improved dramatically since she began the MS Recovery Diet in 2006.
For more informatior), visit www.msrecoverydiet.coni. Vissza