The Enlightenment Process

Fülszöveg

Psychology/Spirituality
In today's world we are encouraged to be individuals but all too often the price we pay is a strong sense of alienation and separation. Many people try to cure their loneliness through spiritual practices that attempt to eradicate the sense of self. The positive message of this thought-provoking book is that as we experience the enlightenment process we actually simultaneously uncover our authentic selfhood and our sense of connection to others and the world.
Using a set of simple but effective meditational and physical exercises for "subtle self work, Judith Blackstone clearly and expertly indicates the way in which we can deepen our spiritual awareness, develop our capacity for contact with other people and reconnect with the world. Her lifetime of experience in depth-psychology, bodywork and kundalini yoga gives this book a distinctive authority and clarity. This remarkable work offers practical guidance and profound understanding to those in search of... Tovább

Fülszöveg

Psychology/Spirituality
In today's world we are encouraged to be individuals but all too often the price we pay is a strong sense of alienation and separation. Many people try to cure their loneliness through spiritual practices that attempt to eradicate the sense of self. The positive message of this thought-provoking book is that as we experience the enlightenment process we actually simultaneously uncover our authentic selfhood and our sense of connection to others and the world.
Using a set of simple but effective meditational and physical exercises for "subtle self work, Judith Blackstone clearly and expertly indicates the way in which we can deepen our spiritual awareness, develop our capacity for contact with other people and reconnect with the world. Her lifetime of experience in depth-psychology, bodywork and kundalini yoga gives this book a distinctive authority and clarity. This remarkable work offers practical guidance and profound understanding to those in search of spiritual wisdom, and contains information on:
• "subtle selF' work
• meditational and physical exercises
• spiritual realization
• clarifying current confusion on the concept of spiritual selflessness
Judith Blackstone, an innovator in the field of contemporary spirituality, developed "subtie self work and teaches it in classes and workshops throughout the United States. She is also a psychotherapist and director of Realization Center in Woodstock, NY. She is author of The Subtle &^and co-author of Zen for Beginners. Vissza