Shiatsu + Stretching

Fülszöveg

$13.00
Jacket Design by Tatsundo Hayashi
¦ The new stretching system of exercise and calisthenics, though originated in the United States, has captured immense popularity in many other parts of the world. But the danger of muscular damage resulting from rapid and sudden stretching has been a cause of concern.
¦ This book solves the problem. World-famous shiatsu expert Toru Namikoshi has developed a new system that combines digital pressure with stretching exercises to limber and extend the muscles simultaneously and thus to eliminate danger of pain or injury.
¦ With its clear text and numerous illustrations, SHIATSU+STRETCHING makes it possible for anyone to look and feel better by following a system of exercise that fits comfortably into the busiest schedule since it requires no special equipment
and little time or space.
About the Author
The oldest son of Tokujiro Namikoshi, founder of the Japan Shiatsu College, Toru Namikoshi was born on the island of Hokkaido, in 1931.... Tovább

Fülszöveg

$13.00
Jacket Design by Tatsundo Hayashi
¦ The new stretching system of exercise and calisthenics, though originated in the United States, has captured immense popularity in many other parts of the world. But the danger of muscular damage resulting from rapid and sudden stretching has been a cause of concern.
¦ This book solves the problem. World-famous shiatsu expert Toru Namikoshi has developed a new system that combines digital pressure with stretching exercises to limber and extend the muscles simultaneously and thus to eliminate danger of pain or injury.
¦ With its clear text and numerous illustrations, SHIATSU+STRETCHING makes it possible for anyone to look and feel better by following a system of exercise that fits comfortably into the busiest schedule since it requires no special equipment
and little time or space.
About the Author
The oldest son of Tokujiro Namikoshi, founder of the Japan Shiatsu College, Toru Namikoshi was born on the island of Hokkaido, in 1931. After graduating from the Art Department of Nihon University, in 1953, he traveled to the United States, where he spent seven years introducing shiatsu. Upon returning to Japan, he became assistant director of the Japan Shiatsu School. A leading advocate of modern shiatsu therapy, he makes yearly trips to the United States, Canada, and Europe to hold seminars and offer guidance. In this way he contributes greatly to the internationalization of this therapeutical system. He has written Shiatsu Therapy: Theory and Practice and The Complete Book of Shiatsu Therapy, Japan Publications, Inc., and many books in Japanese.
By the Same Author—
SHIATSU THERAPY: Theory and Practice
Shiatsu pressure massage helps the body recover its own strength and involves nothing that can have unpleasant or harmful side eff"ects. This book contains the basic shiatsu techniques in a concise, easily-to-follow form.
89 pp., 71/2 X 701/2 in., 112 illus., paperback (ISBN 0-87040-270-6)
THE COMPLETE BOOK OF SHIATSU THERAPY
This well-organized treatment of the Japanese form of digital massage known as shiatsu is richly illustrated with more than four hundred black-and-white photographs and three hundred line drawings. Because it goes far beyond all previous presentations of shiatsu, it is a must for both the professional practitioner and the layman alike. 256 pp., 7>/2X /O1/2 in., 744 illus., paperback (ISBN 0-87040-461-x) Vissza