Sexual Healing

Fülszöveg

"Finally, here is a look at the overwhelmingly positive effects of sexual expression in our lives."
—Whole Life Times
DISCOVER THE HEALING POWERS OF TOUCH, INTIMACY, AND SEXUALITY
You may not think of making love as a way to improve your health or solve personal problems, but according to sex expert Dr. Barbara Keesling, sexuality has a profound power to heal relationships and promote physical, emotional, and spiritual wellness. In this warm, encouraging book, Keesling explains how sexual exchange between loving partners offers all the elements necessary for healing: touch, intimacy, communication, physical activity, and playfulness.
The book begins by asking you to identify the aspects of your life that need healing —your emotions, physical problems, or relationship—so you can choose the relaxation and touch exercises that will help you most. These exercises progress from simple to advanced. Some are designed to be done with your partner, some by yourself. All can be... Tovább

Fülszöveg

"Finally, here is a look at the overwhelmingly positive effects of sexual expression in our lives."
—Whole Life Times
DISCOVER THE HEALING POWERS OF TOUCH, INTIMACY, AND SEXUALITY
You may not think of making love as a way to improve your health or solve personal problems, but according to sex expert Dr. Barbara Keesling, sexuality has a profound power to heal relationships and promote physical, emotional, and spiritual wellness. In this warm, encouraging book, Keesling explains how sexual exchange between loving partners offers all the elements necessary for healing: touch, intimacy, communication, physical activity, and playfulness.
The book begins by asking you to identify the aspects of your life that need healing —your emotions, physical problems, or relationship—so you can choose the relaxation and touch exercises that will help you most. These exercises progress from simple to advanced. Some are designed to be done with your partner, some by yourself. All can be performed by adults of any age, sexual orientation, and level of fitness.
PHYSICAL BENEFITS A good sex life has many health benefits including a stronger immune system, improved breathing and circulation, and healthier skin, hair, and eyes. Lovemaking even relieves pain and can improve chronic physical conditions such as migraines, ulcers, and asthma.
EMOTIONAL BENEFITS L6vemaking is especially helpful in overcoming depression and anxiety. It can improve your concentration and memory, promote a positive body image, and restore your natural sense of joy.
BENEFITS TO YOUR RELATIONSHIP Touch heals, intimacy heals and the intimate sexual bond between a committed couple is the most healing of all. Dr. Keesling offers couples practical advice and insight on:
• Recognizing and attracting a healing partner
• Discovering the difference between having sex and making love
• Developing a healing touch and becoming a sexual healer for yourself and your partner
• Adopting a healing mindset that will promote intimacy, mutuality, and commitment in a relationship at any stage Vissza