The Complete Self-Care Guide to Holistic Medicine

Fülszöveg

"A very helpful guide, containing useful and easy-to-read information for those who care about and want to participate in their own state of health." —Bernie Siegel, M.D., author of Love, Medicine e^Miiacles and Presciiptionjor Living
THE ESSENTIAL GUIDE TO A NEW ERA OF SELE CARE
Combining alternative and conventional therapies, TAe Complete Se^^Care Guide to Holistic Medicine helps readers design personahzed wellness programs and provides hoHstic treatments for our most common ailments, including:
• Asthma • Bronchitis • Colds • Influenza • Otitis media • Sinusitis
• Depression • Anxiety • Insomnia • Alcoholism • Arthritis • Gout
• Back pain • Sciatica • Osteoporosis • Chronic fatigue syndrome
• Fibromyalgia • Candidiasis • Prostate cancer • Prostate enlargement • Impotence • Diarrhea • Constipation • Hemorrhoids
• Irritable bowel syndrome • Crohn's disease • Ulcerative colitis
• Diverticulosis/Diverticulitis • Peptic ulcer • Gallstones • Parasites
• Kidney stones •... Tovább

Fülszöveg

"A very helpful guide, containing useful and easy-to-read information for those who care about and want to participate in their own state of health." —Bernie Siegel, M.D., author of Love, Medicine e^Miiacles and Presciiptionjor Living
THE ESSENTIAL GUIDE TO A NEW ERA OF SELE CARE
Combining alternative and conventional therapies, TAe Complete Se^^Care Guide to Holistic Medicine helps readers design personahzed wellness programs and provides hoHstic treatments for our most common ailments, including:
• Asthma • Bronchitis • Colds • Influenza • Otitis media • Sinusitis
• Depression • Anxiety • Insomnia • Alcoholism • Arthritis • Gout
• Back pain • Sciatica • Osteoporosis • Chronic fatigue syndrome
• Fibromyalgia • Candidiasis • Prostate cancer • Prostate enlargement • Impotence • Diarrhea • Constipation • Hemorrhoids
• Irritable bowel syndrome • Crohn's disease • Ulcerative colitis
• Diverticulosis/Diverticulitis • Peptic ulcer • Gallstones • Parasites
• Kidney stones • Heart disease • Coronary artery disease • Angina
• Arrhythmias • Congestive heart failure • Hypertension • Stroke
• Hyperlipidemia • Tension headaches • Migraine • Multiple sclerosis
• Attention deficit hyperactivity disorder • Alzheimer's disease • Tinnitus
• Obesity • Bladder infections • Vaginitis • Fibrocystic breast disease
• Premenstrual syndrome • Endometriosis • Cataracts • Glaucoma
• Food allergies • Diabetes • Hypothyroidism • Acne • Eczema • and more
Written by physicians who are among the pioneers of board-certified holistic medicine and by a leading medical journalist, The Complete Self-Care Guide to Holistic Medicine is a uniquely reliable and easy-to-follow manual that will help improve the health and well-being of all readers.
From the author of the breakthrough bestseller Sinus Survival, and other pioneers of board-certified holistic medicine, here is today's most complete and reliable guide to using holistic medicine to treat our most common illnesses and to create optimal health.
Unlike any other guide, The Complete Self-Care Guide to Holistic Medicine presents alternative and conventional therapies side by side to provide holistic treatment programs for more than sixty-five ailments and health problems—ranging from backaches to migraines, from arthritis to common colds, from sexual dysfunction to depression.
The book opens with a comprehensive self-exam and an easy-to-follow wellness program that helps readers not only treat ailments but improve their lifestyles in order to prevent them—a cornerstone of the holistic approach. Complete sections on nutrition, exercise, stress management, and social and spiritual awareness will allow readers to shape a wellness program that meets their individual needs.
Should disease or illness still occiu", the second part of the book is a comprehensive health encyclopedia that covers every ailment that can be treated from home. Each section gives an overview of a different set of illnesses and provides individual treatment programs. Sections include:
• Respiratory conditions
• Psychological disease
• Musculoskeletal disorders
• Prostate conditions
• Gastrointestinal disorders
• Cancer prevention
• Cardiovascular disease
• Neurological disease
• Obesity
• Gynecological problems
• Food allergies and sensitivities
• Dermatological conditions
• and more
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The Complete Self-Care Guide to Holistic Medicine is written by two of the leading holistic physicians in the United States, Drs. Robert S. Ivker and Robert A. Anderson, who have been instrumental in defining the principles of holistic medical practice, documenting its scientific support, and estabhshing the core curriculum of board certification in holistic medicine. With leading medical journalist Larry Trivieri, Jr., who has been exploring and writing about hohstic healing methods for nearly twenty years, they have crafted the most comprehensive and dependable hohstic medical volume available. It is the perfect guidebook to a new era of self-care, and an essential addition to every home.
Robert S. Ivker, D.O., is a clinical instructor in the departments of family medicine and otolaryngology at the University of Colorado School of Medicine. In 1996 he was elected president of the American Hohstic Medical Association (AHMA). The author of the ground-breaking bestseller Sinus Survival, the guidebook Thriving, and the monthly column "Man to Man" in Natural Health magazine, he is helping to design some of the first courses in hohstic medicine at medical schools and has become one of the most visible spokesmen for holistic medicine. He lives in Littleton, Colorado. President of the American Board of Holistic Medidne and past president and co-founder of the AHMA, Robert A. Anderson, M.D., is the author of Stress Power! and Wellness Medicine and has taught at nvmierous universities. He hves in Wenatchee, Washington. Larry Trivieri, Jr., is a widely known journahst covering the field of holistic medicine who served as senior editor of the 500,000-copy-selling Alternative Medicine:The D^nitive Guide. He is also the founder of an online resource to hohstic medicine, www.lhealthyimiverse.com. He hves in Utica, New York.
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