Paleo Lunches and Breakfasts on the Go

Fülszöveg

.' ^ 'Ji'¦:!i ^mmUm
"AN EXCELLENT RESOURCE FOR ANYONE FOLLOWING A PALEO DIET WHO DOESN'T HAVE TIME TO BE IN THE KITCHEN ALL DAY"
-CHRIS KRESSER,M.S., LAC
"FINALLY SOMEONE WHO UNDERSTANDS HOW TO MAKE LIFE EASY FOOD DELICIOUS, AND HEALTHY LIVING AS REWARDING AND SIMPLE AS IT'S MEANT TO BE!'
-LIZ WOLFE, NTR AUTHOR OF MODERN CAVE GIRL
"IF YOU HAVE TO EAT ON THE RUN AND WANT TO KEEP IT HEALTHY AND PALEO, THEN THIS BOOK IS MANDATORY!"
-AMYKUBAL,M.S.,R.O.
PACKABLE PALEO MEALS/^ BUSY PEOPLE
' - ' ¦'' . < . ~ ' Lunch arid breakfast are the hardest meals to eat without busting your Paleo diet, especially when most recipes call for sliced bread, sandwich buns or processed oils. Diana Rodgers, a nutritional therapy practitioner and nutritional consultant to several CrossFit'" gyms, solves the problem with over 100 easy and delicious packable Paleo meais. From lettuce wrap sandwiches to egg muffins to creative uses for toothpicks and packaging, she takes the confusion out of making... Tovább

Fülszöveg

.' ^ 'Ji'¦:!i ^mmUm
"AN EXCELLENT RESOURCE FOR ANYONE FOLLOWING A PALEO DIET WHO DOESN'T HAVE TIME TO BE IN THE KITCHEN ALL DAY"
-CHRIS KRESSER,M.S., LAC
"FINALLY SOMEONE WHO UNDERSTANDS HOW TO MAKE LIFE EASY FOOD DELICIOUS, AND HEALTHY LIVING AS REWARDING AND SIMPLE AS IT'S MEANT TO BE!'
-LIZ WOLFE, NTR AUTHOR OF MODERN CAVE GIRL
"IF YOU HAVE TO EAT ON THE RUN AND WANT TO KEEP IT HEALTHY AND PALEO, THEN THIS BOOK IS MANDATORY!"
-AMYKUBAL,M.S.,R.O.
PACKABLE PALEO MEALS/^ BUSY PEOPLE
' - ' ¦'' . < . ~ ' Lunch arid breakfast are the hardest meals to eat without busting your Paleo diet, especially when most recipes call for sliced bread, sandwich buns or processed oils. Diana Rodgers, a nutritional therapy practitioner and nutritional consultant to several CrossFit'" gyms, solves the problem with over 100 easy and delicious packable Paleo meais. From lettuce wrap sandwiches to egg muffins to creative uses for toothpicks and packaging, she takes the confusion out of making hand-friendly and fast meais without bread.
Recipes include Chicken Salad with Fennel and Cranberries perfectly cradled by a leaf of romaine lettuce, the to-dle-for Cherry Tarragon Breakfast Sausages and even a Paleo-friendly Bubble and Squeak. These mouth-watering creations are perfect portable meals that are healthy and delicious. So get ready to make everyone in the office jealous come lunchtime!
DIANA RODGERS is a nutritional therapy practitioner, cooking teacher and nutrition consultant to several CrossFit™ gyms. She is the founder of Radiance Nutrition and resides in Carlisle, Massachusetts. Vissza