The Warrior Diet

Fülszöveg

HEALTH/ DIET / FITNESS "Women everywhere are raving about the super-effective warrior diet-eating lightly during the day, feasting after dark and losing weight at record speeds." -Womarís World FIRST FOR WOMEN Magaziné Votes THE WARRIOR DIET Their "# ONE Slim-Down Miracle of 2002-Our Pick for Best of the Best." The Warrior Diet presents a brilliant synthesis of modern scientific research and ancient time-tested secrets for reducing body fat, gaining energy, getting stronger and looking younger. Our problem, according to Őri Hofmekler, is that we have lost touch with the natural w isdom of our instinctual drives. We have become the siaves of our own creature comforts. The result: ill-advised eating and lifestyle habits that leave us vulnerable to all mánner of disease-not to mention unwanted flab, premature wrinkling and a sagging, weak, unattractive body. The first step is to break the chains of our current eating habits. The Warrior Diet proves that humans are at their energetic,... Tovább

Fülszöveg

HEALTH/ DIET / FITNESS "Women everywhere are raving about the super-effective warrior diet-eating lightly during the day, feasting after dark and losing weight at record speeds." -Womarís World FIRST FOR WOMEN Magaziné Votes THE WARRIOR DIET Their "# ONE Slim-Down Miracle of 2002-Our Pick for Best of the Best." The Warrior Diet presents a brilliant synthesis of modern scientific research and ancient time-tested secrets for reducing body fat, gaining energy, getting stronger and looking younger. Our problem, according to Őri Hofmekler, is that we have lost touch with the natural w isdom of our instinctual drives. We have become the siaves of our own creature comforts. The result: ill-advised eating and lifestyle habits that leave us vulnerable to all mánner of disease-not to mention unwanted flab, premature wrinkling and a sagging, weak, unattractive body. The first step is to break the chains of our current eating habits. The Warrior Diet proves that humans are at their energetic, physical, mentái and passionate best when they "undereat" during the day and "overeat" at night. Once you master this essential eating cycle, a new life of explosive vigor, good looks and vitality will be yours for the taking. Not just a diet, but a whole way of life, The Warrior Diet encourages us to seize back the pleasures of being alive-from the most refined to the wild and raw. The Warrior Diet is practical, tested, and based in commonsense. Expect results! "An originál, distinctive, and highly satisfying diet plan, The Warrior Diet is meant especially for those who pursue an active lifestyle."- Midwest Book Review "Ori Hofmekler's program challenges and guides each of us to fully reclaim for ourselves the strength, sinew, energy and spirit that humans have always been meant to possess."-Experience Life Magaziné Vissza