Super Radiance Detox

Fülszöveg

Detox is one of today's buzzwords. Unfortunately it's often used to sell a mass of pilis and öiets that don't fulfil the proper functions of a detoxifying regime. Here, for the first time, is Super Detox - a programme that truly detoxifies and goes beyond, helping you to rebuild and replenish your body, too.


Celebrated health writer Michael van Straten's originál approach combines traditionally held beliefs about the benefits of fasting with the latest medicalresearch. The result is Super Radiance Detox - a unique step-by-step detox programme that focuses on detoxing as a way of ridding your body of impurities and providing the basis for radiantly healthy skin, hair and nails. And once you've detoxed, Super Radiance Detox reveals the secrets of howto look and feel glowingly radiant whatever your age. | Guides you safely through 24-hour, 48-hour and 3-day detox programmes that are carefully devised to make you shine with radiance I Details all the food,... Tovább

Fülszöveg

Detox is one of today's buzzwords. Unfortunately it's often used to sell a mass of pilis and öiets that don't fulfil the proper functions of a detoxifying regime. Here, for the first time, is Super Detox - a programme that truly detoxifies and goes beyond, helping you to rebuild and replenish your body, too.


Celebrated health writer Michael van Straten's originál approach combines traditionally held beliefs about the benefits of fasting with the latest medicalresearch. The result is Super Radiance Detox - a unique step-by-step detox programme that focuses on detoxing as a way of ridding your body of impurities and providing the basis for radiantly healthy skin, hair and nails. And once you've detoxed, Super Radiance Detox reveals the secrets of howto look and feel glowingly radiant whatever your age. | Guides you safely through 24-hour, 48-hour and 3-day detox programmes that are carefully devised to make you shine with radiance I Details all the food, drink, natural food supplements and exercise you need at each stage I Offers simple-to-prepare, delicious recipes that will make you radiant to the core I Shows you how to achieve Super Radiance for life by cultivating a radiant mind, making your own kitchen remedies for skin, hair and nails, and by following suggestions for improving your posture. Everyone turns to Michael van Straten when it comes to advice on nutrition, naturopathy and alternative health. His many years' experience as a practising osteopath, naturopath, acupuncturist and nutritional consultant have given him an unrivalled fund of knowledge of complementary therapies that he loves to share. Not only has he written books such as the bestselling Superjuice and The Little Black Dress Diet, he alsó has regular columns in Woman, Healthy and the Daily Express. In addition, he is often asked to appear on television and throughout the radio network, while his everpopular Bodytalk programme on LBC radio attracts a huge audience.



ISBN 1-84400-011-7

. Cover photograph by Tim Hazael Quadrille Publishing Limited Alhambra House, 27-31 Charing Cross Road, London WC2H OLS M9 i o iont \j\jv i i i

9781844000111 Vissza