Meta Fitness

Fülszöveg

U.S. $12.95
Mmf^
Health Fitness Self-Help
thou
Meta Fitness Shows You How To:
> combine the strength of your mental, physical, and emotional energies to create the body you want WITHOUT PAIN AND STRUGGLE.
> reshape and change you r body from the 1 nside out. DIETS AND EXERCISE ALONE DO NOT WORK!
A Totally Unique Approach to:
weight loss body shaping physical fitness
friiii^'
> learn to accept and appreciate your body and you rself as you are. You r body wi 11 then respond to these positive feelings by stabilizing into its ideal weight and shape.
> discover what your body is telling you about the way you think and live. You will develop anewawarenessofyourbodyjustby READING this book—even ifyou don't USE the techniques inside.
> release "I can't" thoughts and feelings and negative programming from the past to become the "perfect you," not someone else's picture of what you're supposed to be.
Starting with simple techniques to identify the negative thoughts and feelings... Tovább

Fülszöveg

U.S. $12.95
Mmf^
Health Fitness Self-Help
thou
Meta Fitness Shows You How To:
> combine the strength of your mental, physical, and emotional energies to create the body you want WITHOUT PAIN AND STRUGGLE.
> reshape and change you r body from the 1 nside out. DIETS AND EXERCISE ALONE DO NOT WORK!
A Totally Unique Approach to:
weight loss body shaping physical fitness
friiii^'
> learn to accept and appreciate your body and you rself as you are. You r body wi 11 then respond to these positive feelings by stabilizing into its ideal weight and shape.
> discover what your body is telling you about the way you think and live. You will develop anewawarenessofyourbodyjustby READING this book—even ifyou don't USE the techniques inside.
> release "I can't" thoughts and feelings and negative programming from the past to become the "perfect you," not someone else's picture of what you're supposed to be.
Starting with simple techniques to identify the negative thoughts and feelings you have about your body, you will connect what is going on inside of you emotionally to the body problem you feel you have. For. instance, are your thighs heavy because you are storing anger from the past?
Once you uncoverthis "inside" information and begin releasingyour negative attitudes, yourbody will begin making changes. Meta Fitness can help you work WITFH your body, instead of AGAINST it, using visualizations, affirmations, and stress-free conditioning movements.
The Meta Fitness Program is designed to give you long-tasting results and enable you to have the body you want for the REST OF YOUR LIFE! Vissza