Mariel Hemingway's Healthy Living from the Inside Out

Fülszöveg

"Her grandfather may have been one of the most prominent writers of the 20th century, but it is Mariéi Hemingway who wrote the ultimate book on healthy living." -eDiets.com
"I completely support this book. Mariéi has created a revolutionary program
that provides all the keys you need to get and stay healthy." —JORGE CRUISE, author of The 3-Hour Diet and creator of 3HourDiet.com
"Mariéi Hemingway's compassionate and comprehensive program will empower you to shed old habits and forever change the relationship you have with your body—from what you eat and how you exercise, to living peacefully in our often chaotic world. This book is the ideál road map for lasting success." —ANTHONY ROBBINS, author of Awaken the Giant Within
No more bossy diets or impossible exercise routines. Instead, actress Mariéi Hemingway divides healthy living into four foundational areas and reveals that looking and feeling great are just a few simple choices away. Examining our attitudes toward food,... Tovább

Fülszöveg

"Her grandfather may have been one of the most prominent writers of the 20th century, but it is Mariéi Hemingway who wrote the ultimate book on healthy living." -eDiets.com
"I completely support this book. Mariéi has created a revolutionary program
that provides all the keys you need to get and stay healthy." —JORGE CRUISE, author of The 3-Hour Diet and creator of 3HourDiet.com
"Mariéi Hemingway's compassionate and comprehensive program will empower you to shed old habits and forever change the relationship you have with your body—from what you eat and how you exercise, to living peacefully in our often chaotic world. This book is the ideál road map for lasting success." —ANTHONY ROBBINS, author of Awaken the Giant Within
No more bossy diets or impossible exercise routines. Instead, actress Mariéi Hemingway divides healthy living into four foundational areas and reveals that looking and feeling great are just a few simple choices away. Examining our attitudes toward food, exercise, home, and silence, this easy-to-use guide teaches you to break old patterns, listen to your body, and make the best decisions for your life.
MARIEL HEMINGWAY, granddaughter of the illustrious author Ernest Hemingway, was destined to be in the public eye. When she was only thirteen years old, Mariéi became famous in her own right for her part in the feature film Lipstick. Four years later, she earned an Oscar nomination for her role in Woody Allen's film Manhattan. Hemingway is an actress, model, yoga instructor, mother of two teenage girls, and one of the leading voices for holistic and balanced living. Vissza