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The Biggest Loser - Success Secrets

The Wisdom, Motivation, and Inspiration to Lose Weight - and Keep It Off!

The Biggest Loser - Success Secrets
The Biggest Loser - Success Secrets The Biggest Loser - Success Secrets The Biggest Loser - Success Secrets
Szerző
New York
'Maggie Greenwood-Robinson: The Biggest Loser - Success Secrets ' összes példány
Kiadó: Universal Studios Licensing
Kiadás helye: New York
Kiadás éve:
Kötés típusa: Ragasztott papírkötés
Oldalszám: 200 oldal
Sorozatcím:
Kötetszám:
Nyelv: Angol  
Méret: 21 cm x 20 cm
ISBN: 978-159486-79-96
Megjegyzés: Színes fotókkal.
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Fülszöveg

Based on the hit show and New York Times best-selling books THE BIGGEST LOSER Millions of viewers have watched the contestants on The Biggest Loser; NBC's hit show, radically transform their bodies and their lives. In turn, many of those inspired fans have shed countless pounds on their own by following The Biggest Loser weight-loss program. But as anyone who has tried to get in shape knows, the hardest part of any regimen isn't the battle of the bulge-it's the battle of the mind! Now, the contestants share their diet and exercise success secrets and confess what helped them overcome their biggest challenges. Through their astonishingly candid revelations, you'll learn how to: • Find the time and energy to work out • Overcome powerful cravings for your favorite foods • Avoid slipping back into unhealthy-but comfortable-habits • Power through weight-loss plateaus • Overcome the temptation to quit and regain focus • Maintain weight after reaching your goal Staying healthy is a daily... Tovább

Fülszöveg

Based on the hit show and New York Times best-selling books THE BIGGEST LOSER Millions of viewers have watched the contestants on The Biggest Loser; NBC's hit show, radically transform their bodies and their lives. In turn, many of those inspired fans have shed countless pounds on their own by following The Biggest Loser weight-loss program. But as anyone who has tried to get in shape knows, the hardest part of any regimen isn't the battle of the bulge-it's the battle of the mind! Now, the contestants share their diet and exercise success secrets and confess what helped them overcome their biggest challenges. Through their astonishingly candid revelations, you'll learn how to: • Find the time and energy to work out • Overcome powerful cravings for your favorite foods • Avoid slipping back into unhealthy-but comfortable-habits • Power through weight-loss plateaus • Overcome the temptation to quit and regain focus • Maintain weight after reaching your goal Staying healthy is a daily battle-and The Biggest Loser contestants have learned what it takes to win! Discover how their tried-and-true diet and exercise tips, insider wisdom, and personal stories can help you achieve your goals and live the life you've always wanted. Vissza

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Témakörök

Maggie Greenwood-Robinson

Maggie Greenwood-Robinson műveinek az Antikvarium.hu-n kapható vagy előjegyezhető listáját itt tekintheti meg: Maggie Greenwood-Robinson könyvek, művek
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Állapotfotók
The Biggest Loser - Success Secrets The Biggest Loser - Success Secrets The Biggest Loser - Success Secrets The Biggest Loser - Success Secrets
Állapot: Jó
4.600 Ft
2.300 ,-Ft 50
12 pont kapható
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