28 Days to Reading without Glasses

Fülszöveg

DAYS TO READING_
WITHOUT GLASSES
This book will help you if you:
* have noticed your ability to shift focus becoming sluggish, perhaps even blurring at all distances
* use weak, moderate, or strong reading glasses, or even bifocals or trifocals
* have used glasses for a short time or many years
* experience eyestrain, fatigue, or headache when you read, including the screen of that great vision nemesis, the computer
* have other visual conditions such as myopia (nearsightedness), astigmatism, cataracts, or glaucoma
* have excellent near-point vision and want to keep it that way
If you are in your forties or older, you may be one of 77 million people who develop a condition known as presbyopia, an inability to focus sharply for near vision. All of a sudden, our arms do not seem to be long enough to hold a newspaper or book far enough away so that we can read it. Called "old eye," it is an unavoidable consequence of the aging process. Using a holistic approach, the author... Tovább

Fülszöveg

DAYS TO READING_
WITHOUT GLASSES
This book will help you if you:
* have noticed your ability to shift focus becoming sluggish, perhaps even blurring at all distances
* use weak, moderate, or strong reading glasses, or even bifocals or trifocals
* have used glasses for a short time or many years
* experience eyestrain, fatigue, or headache when you read, including the screen of that great vision nemesis, the computer
* have other visual conditions such as myopia (nearsightedness), astigmatism, cataracts, or glaucoma
* have excellent near-point vision and want to keep it that way
If you are in your forties or older, you may be one of 77 million people who develop a condition known as presbyopia, an inability to focus sharply for near vision. All of a sudden, our arms do not seem to be long enough to hold a newspaper or book far enough away so that we can read it. Called "old eye," it is an unavoidable consequence of the aging process. Using a holistic approach, the author provides a four-week program of simple exercises that will overcome this and other conditions of impaired vision and give you complete freedom from reading glasses, except under the most adverse circumstances.
Lisette Scholl offers a long-forgotten method of healing visual dysfimctions invented by Dr. William H. Bates, a turn-of-the-century New York opthamologist. The Bates Method works not just for nearsightedness and astigmatism, for which it is most famous, but for most other visual conditions, including presbyopia.
28 Days to Reading Without Glasses provides a holistic eye health and fitness program that could change your life forever. The author's high success rate with presbyopics stems from her integration of the classic Bates Method, self-hypnosis, and yoga, as well as lifestyle changes and "attitude adjustments" about aging and the visual process.
Lisette Scholl is a natural vision improvement teacher and the author of Visionetics: The Holistic Way to Better Eyesight and Hypnovision: The New Natural Way to Vision Improvement. She is a practicing certified hypnotherapist and a yoga instructor. She lives in Templeton, California.
Illustrations throughout isbn 0-8065-2059-0
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