Liquid Raw

Fülszöveg

Discover new ways to eat raw with delicious smoothiesy milksy and soups!
I


f you're just starting out in the raw lifestyle, or have been a raw foodie for years, Liquid Raw is your source for fiin and exciting meal ideas. Liquid foods are often easier to prepare and digest, providing the perfect transition for those beginning a raw diet. For those experienced in the raw foods lifestyle. Liquid Raw offers a new twist on many staples, as well as inspiration to keep your diet interesting. With a variety of juices, smoothies, dressings, soups, and milks, Liquid Raw offers excellent raw food recipes that are sure to please!
Liquid Raw also includes:
? Guide to the health benefits of a raw die^;^ljTips for finding the perfect juicer and blender O Introduction to juicing
DAnd much more!
Liquid Haw features over 125 refreshing, creative recipes, including:
Green Smoothie Strawberry Choco-Nanna Smoothie Un-Egg Nog
Almond Milk Chocolate-Cherry Shake Ruby Rejuvenating Juice... Tovább

Fülszöveg

Discover new ways to eat raw with delicious smoothiesy milksy and soups!
I


f you're just starting out in the raw lifestyle, or have been a raw foodie for years, Liquid Raw is your source for fiin and exciting meal ideas. Liquid foods are often easier to prepare and digest, providing the perfect transition for those beginning a raw diet. For those experienced in the raw foods lifestyle. Liquid Raw offers a new twist on many staples, as well as inspiration to keep your diet interesting. With a variety of juices, smoothies, dressings, soups, and milks, Liquid Raw offers excellent raw food recipes that are sure to please!
Liquid Raw also includes:
? Guide to the health benefits of a raw die^;^ljTips for finding the perfect juicer and blender O Introduction to juicing
DAnd much more!
Liquid Haw features over 125 refreshing, creative recipes, including:
Green Smoothie Strawberry Choco-Nanna Smoothie Un-Egg Nog
Almond Milk Chocolate-Cherry Shake Ruby Rejuvenating Juice Lemon-Zucchini Bisque
Moroccan Tomato Ginger Soup
Strawberry-Mango Pudding ' Chocolate Mousse

With unique and exciting raw recipes, Liquid Raw is sure to bring your raw diet to new heights!
graduated with a degree in Business in 1979, but soon developed a passion for health and nutrition. Today, she is a Holistic Health Care Practitioner, certified by the Institute for Integrative Nutrition. Lisa graduated from the Living Light Culinary Arts Institute as an associate/chef instructor and has received certification as a raw chef from Quintessence in Cooking/Vegetarian $16.50 (Can. $18.50) New York, NY. For more information about Lisa, visit www.livingdynamically.com.

ISBN 978-1-57826-373-8 5 1 6 5 0 > I mill IIII
9781578263738 Vissza