Fülszöveg
The essence of his knowledge on äsanas has already been
presented in his other classic Light on Yoga; now, his maturity
and refinement in pränäyäma are conveyed in this new work.
The programme is spread over 200 weeks, requiring 15-30
minutes daily. The reader is also provided with a 33-page
section on glossary of terms and index. The 190 photographs
in the book reiterate the meticulous care shown in the
preparation. Photos illustrate the front, side, back, and top
views of Iyengar demonstrating the rights and wrongs and dos
and don'ts. In summary, I would wholeheartedly recommend
this book to all those interested in yogic breathing/
YOGA TODAY
The techniques of Pränäyäma are difficult to acquire as there
are few masters able to present them in a manner intelligible
to the West - B.K.S. Iyengar is undoubtedly such a master.
Practical instructions to develop perfect physical health and a
sound, harmonious mind. A book for all who are interested in
meditation and...
Tovább
Fülszöveg
The essence of his knowledge on äsanas has already been
presented in his other classic Light on Yoga; now, his maturity
and refinement in pränäyäma are conveyed in this new work.
The programme is spread over 200 weeks, requiring 15-30
minutes daily. The reader is also provided with a 33-page
section on glossary of terms and index. The 190 photographs
in the book reiterate the meticulous care shown in the
preparation. Photos illustrate the front, side, back, and top
views of Iyengar demonstrating the rights and wrongs and dos
and don'ts. In summary, I would wholeheartedly recommend
this book to all those interested in yogic breathing/
YOGA TODAY
The techniques of Pränäyäma are difficult to acquire as there
are few masters able to present them in a manner intelligible
to the West - B.K.S. Iyengar is undoubtedly such a master.
Practical instructions to develop perfect physical health and a
sound, harmonious mind. A book for all who are interested in
meditation and mysticism/
HEALTHY LIVING
Vissza 
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