Nature's Prozac

Fülszöveg

The definitive guide to achieving wholeness and happiness using nature's medicines.
Everyone feels depressed at one time or another. It might be caused by
common problems such as fatigue, anxiety, lack of self-confidence, a broken heart, or rarer conditions like post traumatic stress disorder. Too
many of us are turning to medication to make us feel better, giving ourselves a quick fix that doesn't address the real problems, and may have
harmful side-effects.
Nature's Prozac shows that you don't need drugs to change the way you feel. Using natural methods, you can allow your whole self to begin healing on conscious and subconscious levels, building your body, empowering your mind and giving you new perspectives on the self you thought you couldn't alter without prescription medication. As a result you will feel healthier, calmer and more confident than ever.
Nature's Prozac prescribes all-natural, powerful remedies for over 100
common psychological and emotional conditions.... Tovább

Fülszöveg

The definitive guide to achieving wholeness and happiness using nature's medicines.
Everyone feels depressed at one time or another. It might be caused by
common problems such as fatigue, anxiety, lack of self-confidence, a broken heart, or rarer conditions like post traumatic stress disorder. Too
many of us are turning to medication to make us feel better, giving ourselves a quick fix that doesn't address the real problems, and may have
harmful side-effects.
Nature's Prozac shows that you don't need drugs to change the way you feel. Using natural methods, you can allow your whole self to begin healing on conscious and subconscious levels, building your body, empowering your mind and giving you new perspectives on the self you thought you couldn't alter without prescription medication. As a result you will feel healthier, calmer and more confident than ever.
Nature's Prozac prescribes all-natural, powerful remedies for over 100
common psychological and emotional conditions. It covers 45 alternative therapies such as acupressure, herbs, Bach flower remedies, dance, diet changes, aromatherapy, homeopathy, exercise, Tai-chi, yoga and more. You don't need to feel exhausted, anxious, depressed, furious or sleepless one moment longer.
JUDITH SACHS is a leading medical researcher and writer who has authored 30 previous works. She conducts workshops on preventative health care, sexuality and mid-life change for universities, holistic health centres and corporations. Vissza