Raw Food Made Easy

Fülszöveg

CookbookA^egetarian/Raw Food
Getting 5 servings of fruits and vegetables a day has never been so delicious and easy.
Well-known Chicago-based cooking instructor, Jennifer Combleet, shares her favorite no-cook recipes in smaller quantities ideal for one or two people. Essential time-saving tips and techniques, along with Jennifer's clear instructions, prove you don't have to toil in the kitchen in order to enjoy nutritious, delicious raw food.
• Choose from over 100 foolproof recipes, along with lunch and dinner menu plans.
• Enjoy easy recipes that call for common ingredients and basic equipment.
• Leam how to avoid health-busters like white sugar, white flour, and trans-fats.
• Convert traditional favorite recipes into nutritious treats made from all-natural ingredients.
"I consider Raw Food Made Easy for 1 or 2 People to be a book whose time has come. The recipes are made from easy-to-fmd ingredients and are simply delicious. Whether you are single, a couple, or... Tovább

Fülszöveg

CookbookA^egetarian/Raw Food
Getting 5 servings of fruits and vegetables a day has never been so delicious and easy.
Well-known Chicago-based cooking instructor, Jennifer Combleet, shares her favorite no-cook recipes in smaller quantities ideal for one or two people. Essential time-saving tips and techniques, along with Jennifer's clear instructions, prove you don't have to toil in the kitchen in order to enjoy nutritious, delicious raw food.
• Choose from over 100 foolproof recipes, along with lunch and dinner menu plans.
• Enjoy easy recipes that call for common ingredients and basic equipment.
• Leam how to avoid health-busters like white sugar, white flour, and trans-fats.
• Convert traditional favorite recipes into nutritious treats made from all-natural ingredients.
"I consider Raw Food Made Easy for 1 or 2 People to be a book whose time has come. The recipes are made from easy-to-fmd ingredients and are simply delicious. Whether you are single, a couple, or someone who has different food choices than the others in your family, this book can help you get on the raw food path and stay there!"—Cherie Soria, director, Living Light Culinary Arts Institute
'Jennifer's easy-to-follow approach, along with innovative yet simple recipes, makes Raw Food Made Ea^ for 1 or 2 People a real treasure."-Nomi Shannon, author of The Raw Gourmet
"Look no further, you have found your raw food book! From menu planning to a weekly shopping list, you will be amazed how simple Jenny makes it. As an instructor, she is upbeat and knowledgeable, and she has put her wisdom into this book as if she is standing in your kitchen guiding you through each step. I know you wUl enjoy making these amazingly healthy and tasty dishes as much as you'll enjoy eating them!"
-Elaina Love, author of Elaina's Pure foy Kitchen
Jennifer Combleet is a nationally recognized raw food chef and instmctor, and is a graduate of Living Light Culinary Arts Institute. Through her company. Learn Raw Food, she offers lectures, classes, hands-on workshops, and consultations in the Chicago area and nationwide. Her Web site, www.leamrawfood.com, is a comprehensive resource for raw food recipes, information, products, and instruction. Vissza