Invitation to Mediterranean Cooking

Fülszöveg

? Claudia Roden, one of the world's leading experts on Mediterranean food and flavours, invites you to discover a healthier and
more relaxed way of eating
? Over 150 refreshingly simple recipes for vegetarian dishes, fish, seafood and desserts
? With recipes drawn from every corner of the Mediterranean - from the robust flavours of Provençal Mushroom Tart and Italian Linguine with Spinach and Pine Nuts, to fragrant Vegetable Couscous from North Africa and Moroccan Fish Salad
? Luscious photographs by Gus Filgate capture all the vibrancy, warmth and colour of the Mediterranean and its cuisine
Claudia Roden's
Invitation to
Mediterranean Cooking
1
As more and more people search for a healthy lifestyle and diet they are discovering the refreshingly simple cuisine of the Mediterranean. Depending on fresh produce such as tomatoes, aubergines and garlic, combined with olive oil and herbs such as basil, coriander and mint, the food of this region is exuberant, colourful and... Tovább

Fülszöveg

? Claudia Roden, one of the world's leading experts on Mediterranean food and flavours, invites you to discover a healthier and
more relaxed way of eating
? Over 150 refreshingly simple recipes for vegetarian dishes, fish, seafood and desserts
? With recipes drawn from every corner of the Mediterranean - from the robust flavours of Provençal Mushroom Tart and Italian Linguine with Spinach and Pine Nuts, to fragrant Vegetable Couscous from North Africa and Moroccan Fish Salad
? Luscious photographs by Gus Filgate capture all the vibrancy, warmth and colour of the Mediterranean and its cuisine
Claudia Roden's
Invitation to
Mediterranean Cooking
1
As more and more people search for a healthy lifestyle and diet they are discovering the refreshingly simple cuisine of the Mediterranean. Depending on fresh produce such as tomatoes, aubergines and garlic, combined with olive oil and herbs such as basil, coriander and mint, the food of this region is exuberant, colourful and intensely beneficial to good health.
From her extensive travels, Claudia Roden has collected over 150 of her favourite recipes, each one capturing the essential qualities of the region. They include established dishes from Italy, Spain and France, such as Linguine with Spinach and Pine Nuts, Gazpacho, and Provençal Mushroom Tort, os well as more unusual north African and eastern dishes such as Tunisian Aubergine Omelette arid Spicy Walnut Paste from Turkey.
The Mediterranean diet - high in fibre and low in saturated fats and sugars - emphasizes the use of a wide range of vegetables, grains and pulses. Claudia Roden's vegetarian recipes will satisfy every palate, while a chapter on Fish and Seafood will appeal to those who are not completely vegetarian. All Claudia Roden's recipes are infused with her lifelong passion for Mediterranean cooking -her selection of fruity desserts completes this inspired collection.
Beautifully complemented by Gus Filgote's evocative photographs, the recipes provide on irresistible invitation to the warm blue sea and sky and the relaxed and life-affirming principles of the mellow Mediterranean. Vissza