Grow Younger, Live Longer

Fülszöveg

,1 i. I.
/vVi-',
I ¦ I
$14.00/HEALTH/BODY, MIND, AND SPIRIT
(CANADA: $21.00)
REVERSE YOUR BIOLOGICAL AGE BY UP TO 15 YEARS!
In Grow Younger, Live Longer, Deepak Chopra, a pioneer in mind/body medicine, applies his decades of research and knowledge to actually reverse the aging process. This simple and practical step-by-step program designed by Dr. Chopra and his associate, David Simon, M.D., shows how it is essential to renew all dimensions of the self—the body, mind, and spirit—in order to feel and look younger.
The ten-step program detailed in this book will immediately improve your sense of well-being, and the three Daily Actions accompanying each step will help you thoroughly integrate the age reversal process into your life. Learn how to maintain a youthful mind, cultivate flexibility, strengthen your immune system, nourish your body, and much more. As you begin to reverse your biological age, you will find yourself tapping into your inner reservoirs of unlimited... Tovább

Fülszöveg

,1 i. I.
/vVi-',
I ¦ I
$14.00/HEALTH/BODY, MIND, AND SPIRIT
(CANADA: $21.00)
REVERSE YOUR BIOLOGICAL AGE BY UP TO 15 YEARS!
In Grow Younger, Live Longer, Deepak Chopra, a pioneer in mind/body medicine, applies his decades of research and knowledge to actually reverse the aging process. This simple and practical step-by-step program designed by Dr. Chopra and his associate, David Simon, M.D., shows how it is essential to renew all dimensions of the self—the body, mind, and spirit—in order to feel and look younger.
The ten-step program detailed in this book will immediately improve your sense of well-being, and the three Daily Actions accompanying each step will help you thoroughly integrate the age reversal process into your life. Learn how to maintain a youthful mind, cultivate flexibility, strengthen your immune system, nourish your body, and much more. As you begin to reverse your biological age, you will find yourself tapping into your inner reservoirs of unlimited energy, creativity, and vitality.
"An ecstatic journey into the miracle of age reversal by two of the finest physicians and thinkers of our time. Grow Younger, Live Longer provides you with the very tool to dramatically reverse your biological age. Willingly suspend your disbelief and observe yourself growing younger in every way. The best book on this subject since Dr. Chopra's bestseller Ageless Body, Timeless Mind."
—Wayne Dyer, Ph.D., author of Yovr Erroneous Zones and Wisdom of the Aces
DEEPAK CHOPRA, M.D., founder of the Chopra Center for ^P^JII^^^^^ ^H Well Being in Carlsbad, California, has become the foremost pioneer HBP S in integrated medicine. His insights have revolutionized our defini-W fl tion of health to embrace body, mind, and spirit. His books, which K^^» ^ Quanturn Healing; Perfect Health; Ageless Body, Timeless Mind;
The Seven Spiritual Laws of Success; and How to Know God, have all become international bestsellers and established classics of their kind. His forthcoming book, Golf for Enlightenment: The Seven Lessons for the Game of Life, will be published in spring 2003.
David Simon. M.D a graduate of the University of Chicago Medical School, is a neurologist and an expert in Ayurveda, the traditional medical system that has its roots in ancient India. His earlier books include The Wisdom of Healing, Return to Wholeness, and, with Dr. Chopra, The Chopra Center Herbal Handbook. He is cofounder of the Chopra Center for Well Being, where he serves as its medical director. Vissza