Fülszöveg
"the most sensible approach to anti-aging I've seen! Facial exercise and massage can give you the results you want—with no health risks!"
—Christine H. Fariow, DC, author of Dying to Look Good
Would you like to have a more youthful looking facial complexion? Who wouldn't! Years ago, Patricia Goroway discovered the amazing effects that exercise had on her facial and neck muscles. In this book and the enclosed DVD she shares her remarkable techniques with you. You'll learn how the Facia! Fitness program can help you to:
• Isolate problem areas like frown lines, puffy eyes,
crow's feet, double chin, and more
• Improve complexion and relax facial expression
• Eliminate fine lines and wrinkles
• Thin and define the nose
• Alleviate symptoms of Bell's palsy and TMJ
disorder
You'll also find advice on choosing face-friendly cosmetics and skin-care products, tips on good nutrition, and beauty secrets from around the world.
You give your body a workout to look and feel...
Tovább
Fülszöveg
"the most sensible approach to anti-aging I've seen! Facial exercise and massage can give you the results you want—with no health risks!"
—Christine H. Fariow, DC, author of Dying to Look Good
Would you like to have a more youthful looking facial complexion? Who wouldn't! Years ago, Patricia Goroway discovered the amazing effects that exercise had on her facial and neck muscles. In this book and the enclosed DVD she shares her remarkable techniques with you. You'll learn how the Facia! Fitness program can help you to:
• Isolate problem areas like frown lines, puffy eyes,
crow's feet, double chin, and more
• Improve complexion and relax facial expression
• Eliminate fine lines and wrinkles
• Thin and define the nose
• Alleviate symptoms of Bell's palsy and TMJ
disorder
You'll also find advice on choosing face-friendly cosmetics and skin-care products, tips on good nutrition, and beauty secrets from around the world.
You give your body a workout to look and feel great-why not exercise your facial nnuscles for a more youthful appearance? Patricia Goroway has perfected an easy, effective way to refresh and rejuvenate the face and neck naturally in just minutes a day and without costiy, risky surgery. Her regimen of simple exercises and massages targets specific muscles in order to tone, shape, and refine your features. The exercises include:
• The Forehead Lift
• The Nose Thinner
• The Lip Pumper
• The Neck Strengthener
• The Jawline Enhancer
• The Top Eyelid Lifter
• The Under-Eye Line Diminisher
• And many more!
This extraordinary program is easy to learn: just follow the simple step-by-step instructions on the enclosed DVD or in this book. Facial Fitness also gives you advice on everything from how to choose face-friendly cosmetics and skin-care products to tips on good nutrition. There's even an entire chapter devoted to beauty secrets from around the world. And the results are remarkable: healthy, fresh-looking skin and a radiant look.
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