Fülszöveg
ERICA WHITE qualified as a Nutritional Therapist in 1990, having trained at the institute for Optimum Nutrition in London. For the next sixteen years she ran a successful practice, Nutritionhelp, in Essex, England. She has now retired from clinical practice but continues to lecture around the world, and has launched an on-line system for providing nutritional analysis and reports based on a very detailed questionnaire. Individual advice is given for many different health problems, including Candidiasis (Yeast Infection) and Chronic Fatigue Syndrome (visicwww.nutritionhelp.com). She is also the author of Erica White's Beat Fatigtde Hajidhook and Doughjiiits and Temples.
OVER 300 EASY-TO-FOLLOW RECIPES AND A 4-POINT PLAN TO HELP YOU RECOVER FROM CANDIDIASIS
If you are sufifering from yeast-related health problems -the effects of an overgrowth of Candida albicans - this book will help you to overcome them. Many problems can be associated with Candida: symptoms which range from...
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Fülszöveg
ERICA WHITE qualified as a Nutritional Therapist in 1990, having trained at the institute for Optimum Nutrition in London. For the next sixteen years she ran a successful practice, Nutritionhelp, in Essex, England. She has now retired from clinical practice but continues to lecture around the world, and has launched an on-line system for providing nutritional analysis and reports based on a very detailed questionnaire. Individual advice is given for many different health problems, including Candidiasis (Yeast Infection) and Chronic Fatigue Syndrome (visicwww.nutritionhelp.com). She is also the author of Erica White's Beat Fatigtde Hajidhook and Doughjiiits and Temples.
OVER 300 EASY-TO-FOLLOW RECIPES AND A 4-POINT PLAN TO HELP YOU RECOVER FROM CANDIDIASIS
If you are sufifering from yeast-related health problems -the effects of an overgrowth of Candida albicans - this book will help you to overcome them. Many problems can be associated with Candida: symptoms which range from chronic fatigue to aching joints and muscles, and lead to a weakened immune system.
Erica Whites Beat Candida Cookbook contains all the help you need including a detailed questionnaire and 4-point plan showing you how to:
• STARVE THE YEAST BY DIET
• BOOST YOUR IMMUNE SYSTEM WITH VITAMINS AND MINERALS
• TAKE ANTIFUNGAL SUPPLEMENTS
• RE-INTRODUCE BENEFICL\L BACTERIA TO YOUR INTESTINES
In fighting Candida, diet plays only one part of the 4-point plan ouriined in this book, but it is still vitally important not only as a way of starving Candida to death but also as an opportunity to learn about health-building foods.
The recipes have been helpfully coded to suit each stage of recovery: Surviving, Reviving, and Thriving. Many of them have been contributed by Ericas clients who are keen to show other Candida sufferers that the way to health is not all doom and gloom but an exciting time of new discoveries.
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