Ayurveda

Fülszöveg

Ayurveda for Inner Harmony Dr. Verma explains how the food you eat- and how you prepare it- relates to both sexual energy and healing. This book contains dynamic material: how to use spices, good vegetarian recipes, and somé very special Ayurvedic aphrodisiacs. This ancient wisdom is put together with Dr. Verma's own balanced, professional but vibrant voice. It is her great contribution to demonstrate the importance of balancing three dynamic forces of the body, called doshas (humours, namely, vata, pitta and kapha) and three characteristic qualities of the mind (sattva, rajas and tamas) for good health and sexual fulfilment. Food and thought, both should be used to maintain this balance. Dr. Verma teaches how to channel mentái, spiritual and sexual energy. If you want to live a sensuous and emotionally fulfllled life, her philosophy of a gentle attitűdé and compassion for all beings will surely be an inspiration leading to a joyous life. This book has alsó been published in Germán,... Tovább

Fülszöveg

Ayurveda for Inner Harmony Dr. Verma explains how the food you eat- and how you prepare it- relates to both sexual energy and healing. This book contains dynamic material: how to use spices, good vegetarian recipes, and somé very special Ayurvedic aphrodisiacs. This ancient wisdom is put together with Dr. Verma's own balanced, professional but vibrant voice. It is her great contribution to demonstrate the importance of balancing three dynamic forces of the body, called doshas (humours, namely, vata, pitta and kapha) and three characteristic qualities of the mind (sattva, rajas and tamas) for good health and sexual fulfilment. Food and thought, both should be used to maintain this balance. Dr. Verma teaches how to channel mentái, spiritual and sexual energy. If you want to live a sensuous and emotionally fulfllled life, her philosophy of a gentle attitűdé and compassion for all beings will surely be an inspiration leading to a joyous life. This book has alsó been published in Germán, French, Italian and Hindi. An authority on Ayurveda and yoga, Dr. Verma has written 14 books on diverse themes in these fields. Her books have been translated into different languages of the world. Two of her bestsellers are-Ayurveda, A Way of Life and The Kamasutrafor Women. She is the Academic Director of the Charaka Ayurveda and Yoga Academy and Cultural Centre (CAYACC).Find more about the author, her books and contributions at the back pages of the book and at www.ayurvedaw.com Vissza