Aveline Kushi's Wonderful World of Salad

Fülszöveg

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Cover Design by Tatsundo Hayashl
The comprehensive macrobiotic cookbook on healthy, delicious salads of every kind.
¦ Aveline Kushi, the first lady of macrobiotics, and Wendy Esko, teacher at the Kushi Institute, present creative new salad ideas for light and healthy eating. This beautifully illustrated cooking reference contains 150 step-by-step recipes that demonstrate how to make a large variety of seafood, pasta, whole grain, bean and fruit salads. The book also includes 25 tasty recipes for dressings, condiments, and garnishes that add diversity and spice to the salads.
¦ In addition to recipes, this extremely complete book provides a wealth of general information that will help improve everything you cook. The discussions of selecting ingredients, vegetable cutting techniques, artistic food presentation, and menu selection can easily be applied to any dish, be it salad or dessert. The principles of healthful eating and... Tovább

Fülszöveg

; , Ii \ I ¦ '.¦/¦t ' VIUY fi)
¦.A ViMiüi.it.
Cover Design by Tatsundo Hayashl
The comprehensive macrobiotic cookbook on healthy, delicious salads of every kind.
¦ Aveline Kushi, the first lady of macrobiotics, and Wendy Esko, teacher at the Kushi Institute, present creative new salad ideas for light and healthy eating. This beautifully illustrated cooking reference contains 150 step-by-step recipes that demonstrate how to make a large variety of seafood, pasta, whole grain, bean and fruit salads. The book also includes 25 tasty recipes for dressings, condiments, and garnishes that add diversity and spice to the salads.
¦ In addition to recipes, this extremely complete book provides a wealth of general information that will help improve everything you cook. The discussions of selecting ingredients, vegetable cutting techniques, artistic food presentation, and menu selection can easily be applied to any dish, be it salad or dessert. The principles of healthful eating and the importance of salads in the macrobiotic diet are also discussed.
¦ As always, Aveline's recipes are based on the macrobiotic principles of healthy, delicious eating.
©Margaret Landsman
About the Authors:
• Aveline Kushi is the mother of five children and the grandmother of five. She is the author of Aveline Kushi's Complete Guide to Macrobiotic Cooking, and is one of the world's foremost experts on cooking with whole natural foods.
• Wendy Esko, the mother of seven, is the author of Introducing Macrobiotic Cooking and Macrobiotic Cooking for Everyone, and coauthor, with Aveline, of The Changing Seasons Macrobiotic Cookbook. She teaches at the Kushi Institute in western Massachussetts. Vissza